Dental Fears

Overcoming Dental Anxiety with Mindfulness and Hypnotherapy

I originally came to Tom because I’d been putting off going to the dentist for so long that it was causing even more dental issues that needed fixing and I’d got to the point where I had to do something.  I’ve had incredibly bad anxiety about seeing the dentist since I was young and I’ve tried everything – specialist dentists and even when someone told me that whistling helped! This was a bit of a last resort and I was very sceptical to be honest.  But it worked incredibly well! I’m so glad I went and I wish I’d gone soon.  My dentist is very surprised at how much I’ve changed! Thank you Tom.

Are you one of those people who love going to the dentist?  I’ve met a few of them recently which has surprised me.  Although when I’ve spoken to them they’re people who have never had to have even a filling done.
For many of us going to the dentist is not something we look forward to!  And for about 1 in 4 of us (according to the NHS) going to the dentist can bring some real fear and anxiety.
The good news is that techniques such as Hypnotherapy and Mindfulness are particularly effective with dental anxieties and problems.
Click here to read a case-study with a dental client I’ve worked with.  Or contact me to find out how what I do can help you.
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